Don’t Get Spooked by Cavities this Halloween

halloween

The temperature is dropping and the harvest moon is bright, so that must mean one thing – the frightening fun of Halloween is upon us again! We all have fond memories of the chills and thrills of carving pumpkins dressing up as kids, and of course, coming home from a night of trick-or-treating with a bag that’s filled to the brim with candies and sweets of all shapes and sizes.

As adults, we certainly haven’t outgrown the fun of Halloween, but we are certainly concerned about all the sugar that comes from trick-or-treat candy – particularly the effect it can have on one’s teeth. That’s why our team at the office of Dr. Moeiz Koshki, DDS is happy to provide our patients and friends with some alternatives to Halloween candy that keeps the seasonal scares fun and healthy:

  • Freeze-Dried Fruit Packs – Kids may be skeptical of fruit for Halloween, but once they taste the natural sweetness of crisp dried apples, cherries, bananas or mangoes, they’ll never miss the common artificial versions from major candy distributors.
  • Pumpkin Seeds – Lightly-salted pumpkin seeds add a fun seasonal flair to the trick-or-treat snacks that kids will love. Your little monsters will never need to know they’re getting a major dose of important nutrients like magnesium, zinc and omega-3 fatty acids.
  • Trail Mix – For young chocoholics, Reese’s Peanut Butter Cups are a Halloween staple, but with individual packs of trail mix – often including peanuts, chocolate pieces, as well as other assorted fruits and nuts – you can show trick-or-treaters that organic, whole food options can be just as flavorful, without that sugar crash that comes afterwards.
  • Packets of Cocoa Mix – Once Halloween is over, it won’t be long until the days turn cold, making hot cocoa the perfect option to get through the chilly November nights.
  • Non-Edibles – Small novelty toys, spooky temporary tattoos, pennies, crayons or coloring books can all offer plenty of fun that can last far longer than any sweet ever would.

As a grown-up, you can enjoy the eerie, silly fun of Halloween, while still looking out for the health and welfare of your kids and those of your neighbors – and remember – once the night is over, don’t forget to schedule an appointment with Dr. Moeiz Koshki to keep your family’s teeth bright and healthy!

AMAZING BENEFITS OF CLOROPHYLL

green-happychlorophyllYou may have heard a lot of buzz surrounding the healthiness of vegetables, especially leafy green vegetables with deep, rich color tones. In many ways, they’re perfect foods and part of the credit is owed to the chlorophyll they contain. Chlorophyll is a green pigment that’s instrumental in photosynthesis. Research also suggests it’s instrumental in promoting good health. The following 10 benefits demonstrate its amazing versatility and power.

Helps Control Hunger and Cravings
Controls Body Odor
Encourages Healing
Promotes Cleansing
Protects DNA Against Fried Foods
Super Potent Antioxidant Action
Promising Potential As Anti – Cancer Agent
Effective Against Candida albicans
Relieves Systemic Redness and Swelling
Promotes Healthy Iron Levels

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I Frequently Have A Dry Mouth. What can I do to relieve this problem?

dry-mouthThe best way to treat dry mouth — known medically as xerostomia (zeer-o-STOE-me-uh) — depends on what’s causing it. You can do some things to relieve dry mouth temporarily. But for the best long-term dry mouth remedy, you need to address its cause.

To relieve your dry mouth:

  • Chew sugar-free gum or suck on sugar-free hard candies to stimulate the flow of saliva. For some people, xylitol, which is often found in sugar-free gum or sugar-free candies, may cause diarrhea or cramps if consumed in large amounts.
  • Limit your caffeine intake because caffeine can make your mouth drier.
  • Don’t use mouthwashes that contain alcohol because they can be drying.
  • Stop all tobacco use if you smoke or chew tobacco.
  • Sip water regularly.
  • Try over-the-counter saliva substitutes — look for products containing xylitol, such as Mouth Kote or Oasis Moisturizing Mouth Spray, or ones containing carboxymethylcellulose (kahr-bok-see-meth-ul-SEL-u-lohs) or hydroxyethyl cellulose (hi-drok-see-ETH-ul SEL-u-lohs), such as Biotene Oral Balance.
  • Try a mouthwash designed for dry mouth — especially one that contains xylitol, such as Biotene Dry Mouth Oral Rinse or PerioSciences products for Dry Mouth.
  • Avoid using over-the-counter antihistamines and decongestants because they can make your symptoms worse.
  • Breathe through your nose, not your mouth.
  • Add moisture to the air at night with a room humidifier.

Saliva is important to maintain the health of your teeth and mouth. If you frequently have a dry mouth, taking these steps to protect your oral health may also help your condition:

  • Avoid sugary or acidic foods and candies because they increase the risk of tooth decay.
  • Brush with a fluoride toothpaste. Ask your dentist if you might benefit from prescription fluoride toothpaste.
  • Use a fluoride rinse or brush-on fluoride gel before bedtime.
  • Visit Dr. Koshki at least twice yearly to detect and treat tooth decay or other dental problems.

If these steps don’t improve your dry mouth, talk to your doctor or dentist. The cause could be a medication or another condition. Medications are one of the most common causes of dry mouth. Long-term relief from your dry mouth may mean stopping or changing your medication or its dosage, or addressing underlying health issues.

WHY IS DR. KOSHKI RECOMMENDING IMPLANTS TO ME?

WHY IS DR. KOSHKI RECOMMENDING IMPLANTS TO ME?
(I am fine with a removable partial or full denture.)

implants-before-and-after

The advantages and disadvantages of complete dentures, removable partial dentures, and fixed partial dentures (bridges) are well well-documented.  The most widely accepted advantage of complete or partial dentures is cost effectiveness.  While the disadvantages include (but are not limited to):

  1. Poor retention and stability.
  2. Aesthetic limitations.
  3. Speech difficulty.
  4. Poor facial and lip support.
  5. Premature aging.
  6. Accelerated bone loss.
  7. Avoidable damage to otherwise healthy adjacent teeth.
  8. Difficulty with cleaning and home care.
  9. Substantially limited chewing efficiency compared to natural teeth.

Only tooth replacement therapy with implant (s) can essentially nullify all of the aforementioned disadvantages, resulting in predictable and beautiful tooth restorations.

Dr. Koshki is happy to offer a no-obligation consultation to discuss how implants can provide the ultimate in tooth restoration.

Waterpik Aquarius Is Here!

waterpik-aquariusWe are excited to announce that the Waterpik Aquarius Professional Water Flosser is now available for purchase at our office! This is the very latest technology from Waterpik and this unique device is loaded with features to help take your teeth cleaning and gum care to a whole new level. Think you know Waterpik? Well things have changed for the better with a hand held control over water flow, 7 tips for customized care, and more. Several important studies at USC prove that the Waterpik is effective in keeping biofilm off of our teeth at the gumline and even in between the teeth!

We have a price well below retail in addition to a $15 rebate. Give us a call for more information, or ask to see this important dental tool at your next visit.

Dental Fun Facts

Did you know that Americans cite bad breath as the least attractive trait a co-worker can have? Be more popular around the water cooler and brush after lunch.

Cap the paste but not the brush. Covering the brush can trap moisture and encourage bacteria growth. Yeah, we know. Gross, huh?

The average women smiles about 62 times a day, while the average man smiles only 8 times. Women are also more likely to brush their teeth and visit the dentist regularly. Think there might be a connection here?

floss

MacGyver claims dental floss works well as a cake cutter, makeshift clothesline, replacement fishing line, picture hangers and much more. Our favorite use for it? Cleaning your teeth. Dental floss has played a role in many attempted prison breaks, used as everything from a rope to a chainsaw. None have been successful. We suggest flossing with it.

Bottled water doesn’t contain the tooth-decay fighting fluoride, which is added to most municipal water supplies. Ditch the bottle and drink from the tap.

Saliva helps you eat by breaking apart food particles and cleaning your mouth afterwards. The average person produces 10,000 gallons of saliva over their lifetime (no data as to how much winds up as spitballs).

Sports, accidents and fights are the leading cause of tooth loss in people under the age of 35. Play it safe and wear a mouth guard.

Each day, the average person spends 8.5 hours sleeping, 1 hour eating, 7.2 minutes volunteering and only 50 seconds brushing their teeth. Set your alarm 2 minutes earlier and squeeze in some extra brush time. Dentists recommend 2-3 minutes twice a day.

Americans spend $100 billion per year on hair care products – and only $2 billion a year on dental care products. What good is great hair without a great smile?

The next time you want to play hooky, head to the dentist for a cleaning instead. Last year alone, adults missed over 164 million hours of work – and children missed over 51 million hours of school for dental related problems.

If flossing properly, the average person should use 122 yards of floss per year. Twenty-eight percent of people claim to floss daily, but annual sales data shows only an average of 18 yards of floss are sold per person. We think someone’s fibbing.

Spearmint Sparkle. Peppermint Breeze. Chocolate Mint? The next time your dental hygienist asks you to pick a flavor of paste, consider this – the ancient Romans used a mixture of bones, eggshells, oyster shells and honey to clean their teeth! We recommend you stick with the paste.

MOVIE TEETH CAN BE FRIGHTENING!

bad-movie-teeth

It’s not hard to find some really scary teeth in movies, especially from villains. We can all enjoy a good laugh at these photos, but we can also feel good about our own pearly whites. Seeing Dr. Koshki and his Team of experienced hygienists on a regular basis can help keep your teeth healthy and beautiful for your lifetime.

Have you seen some incredible teeth in TV or movies? Post on our Facebook page and show us!

movieteeth