Regular Checkups And Other Smart Oral Health Habits

regular checkups and other smart oral health habitsWhat kind of measures do you take to protect your oral health? Preventive dentistry emphasizes efforts to keep your teeth in their best shape. One important step you should take is to schedule regular appointments with your dentist. With these visits, your teeth can be thoroughly cleaned, and inspected for possible problems. In between checkups, you can work to preserve the quality of your teeth. Brushing and flossing regularly are important, and you can lower your cavity risk by controlling how much sugar you consume.

Seeing Your Dentist Every Six Months

At each appointment, your teeth are comprehensively cleaned by your hygienist. This includes the removal of tartar, a hardened form of plaque that may be too tough for you to remove on your own. Your teeth are also checked for existing problems. A major advantage of these reviews is that if your dentist finds a problem, it can be fixed before it worsens. If you have a cavity that has not yet passed through your enamel, your dentist can spot it, and fix your tooth with a filling.

Picking The Right Foods And Drinks For Your Teeth

Sugar feeds the bacteria in your mouth, and stimulates activity that produces acids that harm your enamel. One easy way to reduce your cavity risk is to reduce your sugar consumption, so that your teeth are put through less damage.

Your Gum Health Is Also Important

Your periodontal health is an important aspect of your oral health. Addressing gum disease is important, as its advanced form is significantly harder to treat. Advanced gum disease is the leading cause of adult tooth loss, and can leave you suffering serious dental troubles.